As another international break kicks off, every national team has the chance to tinker with its roster in preparation for the 2026 World Cup. That includes the United States Men’s National Team (USMNT), one of three co-hosts for next year’s tournament. Every nation dreams of lifting the World Cup trophy. Here’s the lineup I believe gives the USMNT the best shot.
Goalkeeper
The goalkeeper position is one of the toughest calls for the U.S. Do you stick with Premier League-tested Matt Turner, or turn to the fresher Matt Freese? Freese had the more impressive summer, earning the starting role during the CONCACAF Gold Cup. That makes Turner an unpopular pick for some, but the World Cup is a different beast. Turner’s experience and composure in high-pressure moments still give him the edge. Manager Mauricio Pochettino has made it clear that the job remains open, but for now, I give the slight nod to Turner.
Defense
Pochettino has emphasized his preference for a three-back setup rather than a traditional four-man line. On the outside, I’m taking Premier League defenders Antonee Robinson and Chris Richards. Yes, shifting Richards slightly out of position isn’t ideal, but the two are too talented to leave off the pitch. Their pace and work rate make them ideal for covering wide spaces in a back three. Veteran Tim Ream anchors the line in the middle. Though age has slowed him down, his leadership and distribution remain unmatched among U.S. center backs. For his experience alone, Ream is a clear inclusion.
Midfield
Finding the right midfield balance will be Pochettino’s toughest challenge. With several American midfielders vying for spots, chemistry, defensive cover and creativity must all align. I see a double-pivot midfield, two central defensive midfielders, as the most effective approach. It complements the three-back formation, reinforcing defense while maintaining progression through the thirds. Tyler Adams is an automatic selection. The 2022 World Cup captain continues to thrive at AFC Bournemouth, excelling as a true defensive anchor. Next to him, I’ve chosen Tanner Tessman, who’s been in standout form for French club Olympique Lyonnais. Tessman’s deep passing range adds a new dimension to the midfield and has quickly earned Pochettino’s trust. Weston McKennie and Malik Tillman round out the group. Both are versatile, box-to-box players who can join the attack or track back defensively. Their energy and adaptability make them invaluable pieces in this setup.
Attack
The front three forms the heartbeat of the squad. Goals win tournaments, and this trio provides the most balanced and dangerous attack available. Christian Pulisic is a lock at right wing. The AC Milan star remains the USMNT’s most dangerous one-on-one player and will once again carry the “Captain America” mantle in 2026. On the left, Timothy Weah brings pace and directness, stretching defenses and creating space for teammates.Leading the line is Folarin Balogun. The U.S. has long searched for a reliable striker, experimenting with various options. Balogun has proven to be the most complete choice — sharp off the ball, efficient in link-up play and composed in front of goal.
With this lineup, the U.S. blends veteran leadership, emerging talent and tactical versatility. If the chemistry clicks, the 2026 World Cup could mark the nation’s deepest run yet on home soil.
